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Ruth Ngei, 55, keeps growing muscle, defying the science of ageing

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Ruth Ngei, 55, keeps growing muscle, defying the science of ageing

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Ruth Ngei, 55, keeps growing muscle, defying the science of ageing

From South Africa to Nairobi, she has lifted past expectations, past records, and past the myths about what a woman in her fifties should look like or do.…

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